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LIQUID VITAMINS VERSUS DRY PILLS

The main benefit of taking liquid vitamins is the fact that drinking our vitaminsbypasses the digestive process. Liquids are easier to swallow than dry pills and capsules. The benefits of liquid vitamins start as soon as they are consumed. They get into the blood stream much faster compared to the solid form of vitamins. Dry preparations usually contain binders, cheap fillers and preservatives and it is not uncommon to have hard capsules or tablets pass right through our body without being absorbed at all.

According to the National Advisory Board a 100mg consumed in a tablet form translates to a minimum stabilized 8.3mg or 8.3% accumulated in the blood, while liquids are absorbed almost entierly. That means that we absorb 98% liquid vitamins versus only 10-20% in hard capsules or tablets. When we consume even micro-doses of vitamins and minerals in liquid form we absorb more nutrients than what we might be getting from mega-doses of vitamins in dry form. Taking liquid vitamins makes better sense, especially for elderly and children, as they provide significant nutrients we all need. It is very beneficial to the average person, whether they suffer from health problems or not to choose liquid vitamins in a whole food formulation with many essential nutrients, rather than synthetic formulation of many pills and capsules.

If you’re looking for a good liquid supplement to support your health, it is imperative to look for a complete dietary supplement that  provides a  whole spectrum of vitamins, minerals, trace minerals, amino acids, proteins and other nutrients that are important to our health but also provide the nutrients missing in our diet.