Liquid Dietary Supplements Can Help Us Take Control Of Our Life
Everyone feels tired and run down at times. This year has taken a toll on all of us. You know the feeling! Some days it's hard to muster the energy to get out of bed let alone take care of our everyday responsibilities. Before the virus, it was dropping the children off at school or their sport’s practice; shopping; heading to the office to complete the report that’s due tomorrow. Just the thought of it all was enough to make anyone tired. These days the stress is multiplied by having to stay home, dealing with schooling children, preparing meals, working (if we can work) from home, the stress of finances, and all the emotions of the present situation. So many people are feeling like they cannot take it anymore.
Our diets may also be taking a huge toll on our energy and drives. More and more people are realizing that they need help keeping their nutritional needs balanced. Taking a natural dietary supplement may be essential in order to keep on top of it all. There are skeptics out there though who question the wisdom of taking supplements. And while it’s true that excess vitamins are excreted out of the system as part of normal digestion, it’s equally true that our diets are leaving many of us malnourished and deficient in many of the nutrients we need to stay healthy. Dietary deficiency is also known as malnutrition which includes undernutrition and overnutrition. This is not something that only affects those in famine ravished countries—it’s equally an issue in our affluent western societies. The signs of deficiency and malnutrition are sometimes subtle. Fatigue, a less than effective immune system and even obesity can all be evidence that your body is not getting adequate amounts of vitamins and minerals to function properly.
VITAMIN D3 + VITAMIN C + ZINC + PROTEIN
Micronutrient poor diets put us at serious risk of health challenges. Some of the important ones to take right now are:
1. Vitamin D3 - lack of it diminishes the ability of our immune system to fight infections
2. Vitamin C- also important for the immune system to fight infections
3. Zinc - helps the immune system fight off invading bacteria and viruses
4. Protein - insufficiency may lead to a deficiency in essential amino acids, such as lysine necessary to produce collagen, a natural barrier against pathogens.
Deficiency in any one of the many vitamins and minerals can be resolved by the simple addition of a liquid micronutrition. The liquid supplements are already in an absorbable form, making them easy for the body to immediately use. They are great especially for elderly people who have a hard time swallowing pills, and people with serious illness since the easy absorption increases the ability of the supplements to be beneficial to the body.
So if you woke up this morning feeling run down before your day even got started, consider trying a liquid dietary supplement that will supply more than 100 nutrients and see the difference it can make. You may soon feel motivated, look at the bright side, and be in control of your life again.