Image by Roman Kraft

Minerals Associated with Greater Bone Density


Eating acid producing diet most of the time has a negative effect on our health. As the population ages, the osteoporosis and related fractures will be growing public health problems.

Accornig to the American Journal of Clinical Nutrition the alkaline-producing dietary components, specifically potassium, magnesium, and fruit and vegetables, contribute to maintenance of bone mineral density....read more


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